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Eat  // Browsing posts in Eat

13 Dec Posted by in Body, Eat | Comments

Lola Berry – Immune Boosters

Lola Berry – Immune Boosters

Tweet Tweet Lola Berry’s “Inspiring Ingredients” health and cook bookavailable in-store and www.lolaberry.com Check out her facebook page… and follow Lola on Twitter.  

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06 Dec Posted by in Body, Eat | Comments

David Gillespie – How to Give Up Sugar – Part 6

David Gillespie – How to Give Up Sugar – Part 6

Tweet Tweet Walt Disney once said “The way to get started is to quit talking and begin doing.”  And that is the point we have arrived at in this series on how to break a sugar addiction. In the book I tell of the ‘cold turkey’ approach I took.  At the time I wrote that I was ...

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06 Dec Posted by in Body, Eat | Comments

Lola Berry – Fruits & Roots

Lola Berry – Fruits & Roots

Tweet Tweet Lola Berry’s “Inspiring Ingredients” health and cook bookavailable in-store and www.lolaberry.com Check out her facebook page… and follow Lola on Twitter.

Read more...

29 Nov Posted by in Body, Eat | Comments

Lola Berry – Fruits & Roots – Brain Boosters

Lola Berry – Fruits & Roots – Brain Boosters

Tweet Tweet Lola Berry’s “Inspiring Ingredients” health and cook bookavailable in-store and www.lolaberry.com Check out her facebook page… and follow Lola on Twitter.

Read more...

29 Nov Posted by in Body, Eat | Comments

David Gillespie – How to Give Up Sugar – Part 5

David Gillespie – How to Give Up Sugar – Part 5

Tweet Tweet Breaking your sugar addiction – Part 5 When I decided sugar was no longer going to be part of my life, I went cold turkey on it. Well, actually I didn’t.  I did indeed stop eating (and more particularly in my case, drinking) sugar, but I couldn’t bring myself to pay good money for a ...

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22 Nov Posted by in Body, Eat | Comments

Linda Wells – DNA is not my destiny

Linda Wells – DNA is not my destiny

Tweet Tweet DNA is not my DESTINY  If DNA was my destiny, I would be due to have my ‘first’ heart attack in ooh about 10 minutes, no seriously I would be due to have my first heart attack in 18 months (phew that’s better than 10 minutes). What I mean by that is, the ...

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22 Nov Posted by in Body, Eat | Comments

Lola Berry – Fruits & Roots – Part 3

Lola Berry – Fruits & Roots – Part 3

Tweet Tweet Lola Berry’s “Inspiring Ingredients” health and cook bookavailable in-store and www.lolaberry.com Check out her facebook page… and follow Lola on Twitter.

Read more...

22 Nov Posted by in Body, Eat | Comments

David Gillespie – How to Give Up Sugar (Part 4)

David Gillespie – How to Give Up Sugar (Part 4)

Tweet Tweet Most things in cars are pretty standard. The accelerator is always on the right, the brake on the left. The headlights tend to be at the front and the brake lights at the rear. But the one place that car designers have been let off the leash is in the ‘let’s put the ...

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15 Nov Posted by in Body, Eat | Comments

David Gillespie – How to Give Up Sugar (Part 3)

David Gillespie – How to Give Up Sugar (Part 3)

Tweet Tweet This is a Necker Cube. It’s interesting because almost all of us can see it two different ways. When I first look at it, I see a cube whose front face is bottom left. But if I stare at it long enough, it flips to the top right. You might see it the ...

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15 Nov Posted by in Body, Eat | Comments

Lola Berry – Fruits & Roots – Part 2

Lola Berry – Fruits & Roots – Part 2

Tweet Tweet Lola Berry’s “Inspiring Ingredients” health and cook bookavailable in-store and www.lolaberry.com Check out her facebook page… and follow Lola on Twitter.

Read more...