Eat // Browsing posts in Eat
Emma Sternberg – Morning Smoothie
Tweet Tweet My morning smoothie goodness recipe: There are no quantities, just chuck in what makes you happy: Banana Blueberries (I use frozen) An Egg Jalna Biodynamic Yoghurt Flaxseed oil Honey Chia Seeds (soaked overnight) Almonds (soaked overnight) Psyllium husks Almond Milk Any powdered supplements you usually take (I add probiotics and magnesium) ...
Lola Berry – Lola’s Mates (meet Kemi)
Tweet Tweet LOLA’S MATES: Kemi Watch the first episode of LOLA’S MATES below! Lola Berry visits her mate Kemi Baruwa-Nekvapil. Kemi is a raw food guru and has an incredible outdoor garden to match. We sample Kemi’s Capsicum and Cherry Tomato Salsa and Blackberry and Coconut Mousse – all RAW! If you haven’t try raw yet, you ...
Lola Berry – Gingy! It’s Ginger! (Juice Cleanse)
Tweet Tweet Gingy! It’s Ginger! This juice is my all time favo – it packed a powerful punch, but works so quickly! The combo of ginger root family ingredients, all have a powerful anti-inflammatory effect on the body. It also works wonders on the immune system! Ingredients: 2 carrots, 1 yellow grapefruit, 2 thumbs of ...
Lola Berry – Beet Blood (Juice Cleanse)
Tweet Tweet Beet Blood Cleanse I love this juice, because it’s sweet enough for anyone to enjoy and it’s jam packed full of goodies! It’s got so many goodies in it that work on the liver, gut and even heart health. This is an all rounder. Great juice to have as your mid-morning snack. Mix ...
Lola Berry – 7 Day Juice Cleanse
Tweet Tweet Lola’s 7 Day Juice Cleanse A juice cleanse is such a great (and flavoursome!) way to get stacks of nutrients into the body. So I’ve put together a 7 day Juice Cleanse each specifically designed to help out different ailments of the body. From speeding up your metabolism, to aiding a hangover and ...
Lola Berry – Superfoods Part 2
Tweet Tweet *** Lola Berry’s “Inspiring Ingredients” health and cook bookavailable in-store and www.lolaberry.com Check out her facebook page… and follow Lola on Twitter. ***
Lola Berry – Superfood (Part 1)
Tweet Tweet *** Lola Berry’s “Inspiring Ingredients” health and cook bookavailable in-store and www.lolaberry.com Check out her facebook page… and follow Lola on Twitter. ***
Lola Berry – Avo & Pistachio Dip
Tweet Tweet Avo & Pistachio Dip Ingredients: 1 ripe avocado juice of 1 lemon 1 tablespoon of olive oil sea salt and freshly ground pepper juice of 1/2 lime pinch of sumac (optional) avocado oil to drizzle (optional) 35g pistachio kernels roasted and roughly chopped (optional); to roast, place on baking tray and cook in ...
Lola Berry – New Years Resolutions
Tweet Tweet How to stick to your New Years Resolutions Happy 2011! This time of year we all love to dream up resolutions on relationships, career, finances and health. I’ve put together my top tips to sticking to your New Years Resolutions! Set Up A Frame-Work: 1. Set clear goals (if it’s to be healthier… write ...
Lola Berry – Choc Fudge Ball for Chrissy
Tweet Tweet Lola Berry’s “Inspiring Ingredients” health and cook bookavailable in-store and www.lolaberry.com Check out her facebook page… and follow Lola on Twitter.
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